Vegetarian Chili - {Rajma} Recipe - Cooking Index
2 tablespoons | 30ml | Vegetable oil |
1 cup | 62g / 2.2oz | Minced onions |
1 | Green bell pepper - diced | |
2 | Garlic cloves - minced | |
4 | Firm ripe tomatoes - cut 1" pieces | |
2 teaspoons | 10ml | Minced gingerroot |
= (or 1 tspn ground ginger) | ||
1 teaspoon | 5ml | Cumin seeds |
1 teaspoon | 5ml | Garam Masala |
1/2 teaspoon | 2.5ml | Lemon pepper |
1/4 teaspoon | 1.3ml | Dried red pepper flakes - (optional) |
2 cups | 320g / 11oz | Drained kidney beans - (19-oz can) |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Juice of 1/2 lemon - or to taste | ||
3 tablespoons | 45ml | Minced fresh cilantro |
In a large saucepan set over moderate heat, warm the oil until hot, add the onions and pepper, and cook, stirring occasionally, for 5 minutes.
Add the garlic, tomatoes, gingerroot, cumin seeds, Garam Masala, lemon pepper, and dried red pepper flakes, if desired, and simmer the mixture, stirring occasionally, for 10 minutes.
Add the beans and salt and pepper to taste, and cook, stirring occasionally, for 5 minutes more. Stir in the lemon juice and cilantro.
This recipe yields 4 servings.
Source:
MELTING POT with Padma Lakshmi - (Show # MP-1A55) - from the TV FOOD NETWORK
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